Vegan Creamy Sun Dried Tomato Pasta Recipe is more than just a meal; it’s a comforting embrace in a bowl. We all crave those dishes that feel both indulgent and nourishing, and this one hits the mark perfectly. People absolutely adore this pasta because it delivers that luxurious, velvety texture and rich, savory flavor without any dairy. Imagin extracte tender pasta coated in a luscious sauce, bursting with the intense, sweet-tart punch of sun-dried tomatoes, softened by creamy elements and fragrant garlic. What truly sets this vegan creamy sun dried tomato pasta recipe apart is its deceptive simplicity. It tastes like it simmered for hours, yet comes together remarkably quickly, making it ideal for a weeknight treat or an impressive dish for guests. Get ready to discover your new favorite go-to.

Ingredients:
- 4 servings gluten free fettuccine
- 4 garlic cloves, minced
- 10 sun-dried tomatoes, chopped
- 1 tablespoon Italian seasoning
- 1 tablespoon balsamic vinegar
- 3 tablespoons tomato paste
- 2 cups cherry tomatoes, halved
- 1 cup water or vegetable broth
- 7 oz full-fat canned coconut milk (use only the thick cream from the top, about half of a standard can)
- 3 tablespoons nutritional yeast
- Salt and freshly ground black pepper, to taste
- 2 cups baby arugula
- ½ cup flat-leaf parsley, chopped
- Vegan parmesan, for serving (optional)
Prepare the Pasta
Let’s get started by cooking our gluten-free fettuccine. Bring a large pot of generously salted water to a rolling boil. Add your gluten-free fettuccine and cook according to the package directions. It’s important to watch this closely, as gluten-free pasta can sometimes become mushy if overcooked. While the pasta is cooking, make sure to reserve about 1 cup of the starchy pasta water before you drain it. This liquid gold will be crucial for achieving a silky, emulsified sauce later on. Once cooked to your desired al dente texture, drain the pasta and set it aside in a large bowl.
Sauté the Aromatics and Tomatoes
Now, let’s build the flavor base for our sauce. Heat a large skillet or Dutch oven over medium heat. Add a tablespoon of olive oil (or your preferred cooking oil) and let it shimmer. Add the minced garlic and sauté for about 30-60 seconds until fragrant, being careful not to burn it. Burned garlic can turn bitter and ruin the sauce. Next, add the chopped sun-dried tomatoes and cook for another minute, allowing their rich flavor to infuse the oil. Stir in the halved cherry tomatoes. Cook them for 3-5 minutes, stirring occasionally, until they start to soften and release their juices. This initial sautéing step is where the deep, savory notes of the sauce begin extract to develop.
Simmer and Thicken the Sauce
It’s time to bring our sauce together. To the skillet with the sautéed garlic and tomatoes, add the tomato paste and Italian seasoning. Stir well to coat everything and cook for about a minute, allowing the tomato paste to deepen in color and toast slightly. This process helps to mellow out any raw flavor from the paste. Deglaze the pan with the balsamic vinegar, scraping up any browned bits stuck to the bottom of the skillet. These bits are packed with flavor! Pour in the water or vegetable broth, and bring the mixture to a gentle simmer. Let it cook for about 5-7 minutes, allowing the flavors to meld and the sauce to reduce slightly.
Create the Creamy Emulsion
This is where the magic happens, transforming our tomato base into a luscious, creamy sauce. Reduce the heat to low. Carefully pour in the thick cream from the canned coconut milk. Stir gently until it’s fully incorporated into the tomato mixture. Now, add the nutritional yeast. This is key for achieving that cheesy, umami flavor without any dairy. Stir continuously until the sauce is smooth and creamy. If the sauce seems too thick at this stage, now is the perfect time to use some of that reserved pasta water. Add it a tablespoon at a time, stirring until you reach your desired consistency. The starch in the pasta water will help to emulsify the sauce and create a beautiful sheen. Season generously with salt and freshly ground black pepper to taste. Remember, the sun-dried tomatoes can be quite salty, so taste as you go.
Combine and Finish
With our creamy sun-dried tomato sauce ready, it’s time to bring everything together. Add the cooked gluten-free fettuccine directly into the skillet with the sauce. Use tongs to toss the pasta, ensuring every strand is coated in the rich, creamy goodness. Let the pasta simmer in the sauce for about 1-2 minutes, allowing it to absorb some of the flavors. Just before serving, gently fold in the fresh baby arugula. The residual heat from the pasta and sauce will wilt the arugula perfectly, adding a fresh, peppery contrast to the richness of the sauce. Stir in the chopped flat-leaf parsley for a burst of herbaceous freshness. If you like, sprinkle with vegan parmesan for an extra layer of savory flavor.

Conclusion:
There you have it – a delightful and satisfying Vegan Creamy Sun Dried Tomato Pasta Recipe that’s perfect for a weeknight meal or an elegant dinner party! This dish truly showcases how simple plant-based ingredients can create something so rich and flavorful. The tangy sun-dried tomatoes, combined with the creamy cashew sauce, create a harmonious blend that will leave you craving more. We hope you enjoy making and sharing this wonderful pasta as much as we do!
For serving suggestions, this pasta is fantastic on its own, but we also love it paired with a fresh green salad or some crusty garlic bread to soak up any extra sauce. When it comes to variations, feel free to add your favorite vegetables like spinach, mushrooms, or even some roasted bell peppers. You can also boost the protein by adding chickpeas or white beans. Don’t be afraid to experiment and make this Vegan Creamy Sun Dried Tomato Pasta Recipe your own!
Frequently Asked Questions:
Can I make this recipe ahead of time?
While the sauce can be made ahead and reheated, it’s best to cook the pasta just before serving for optimal texture. If you need to make it in advance, store the sauce and cooked pasta separately, then combine and gently heat on the stovetop, adding a splash of water or plant-based milk if the sauce has thickened too much.
What kind of sun-dried tomatoes work best?
Both oil-packed and dry-packed sun-dried tomatoes work well. If using dry-packed, you’ll need to rehydrate them in warm water for about 15-20 minutes before chopping. Oil-packed sun-dried tomatoes will add a lovely richness to the sauce, so drain them but reserve a little of the oil to sauté your aromatics.

Creamy Vegan Sun Dried Tomato Pasta – Easy & Delicious
A simple and delicious recipe for creamy vegan sun-dried tomato pasta, perfect for a weeknight meal.
Ingredients
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4 servings gluten free fettuccine
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4 garlic cloves, minced
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10 sun-dried tomatoes, chopped
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1 tablespoon Italian seasoning
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1 tablespoon balsamic vinegar
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3 tablespoons tomato paste
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2 cups cherry tomatoes, halved
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1 cup water or vegetable broth
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7 oz full-fat canned coconut milk (thick cream only)
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3 tablespoons nutritional yeast
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Salt and freshly ground black pepper, to taste
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2 cups baby arugula
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½ cup flat-leaf parsley, chopped
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Vegan parmesan, for serving (optional)
Instructions
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Step 1
Cook gluten-free fettuccine in salted boiling water according to package directions. Reserve about 1 cup of pasta water before draining. Set pasta aside. -
Step 2
Heat olive oil in a large skillet over medium heat. Sauté minced garlic for 30-60 seconds until fragrant. Add chopped sun-dried tomatoes and cook for another minute. Stir in halved cherry tomatoes and cook for 3-5 minutes until softened. -
Step 3
Add tomato paste and Italian seasoning to the skillet, stirring to coat. Cook for about a minute. Deglaze the pan with balsamic vinegar. Pour in water or vegetable broth and simmer for 5-7 minutes. -
Step 4
Reduce heat to low. Stir in the thick cream from canned coconut milk until incorporated. Add nutritional yeast and stir until smooth and creamy. Add reserved pasta water a tablespoon at a time if the sauce is too thick. Season with salt and pepper. -
Step 5
Add cooked fettuccine to the skillet with the sauce and toss to coat. Let simmer for 1-2 minutes. Gently fold in baby arugula and chopped parsley. -
Step 6
Serve immediately, optionally topped with vegan parmesan.
Important Information
Nutrition Facts (Per Serving)
It is important to consider this information as approximate and not to use it as definitive health advice.
Allergy Information
Please check ingredients for potential allergens and consult a health professional if in doubt.




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